When you are young and healthy, it is easy to shrug off that annual physical with your doctor. If you are not sick, exercise regularly and keep healthy eating habits, why would you need to schedule an appointment? Nearly 45 million Americans head
Integrative Health Maintenance Expert advice and in-depth features for a integrative health maintenance.
Understanding the 6 Types of Chest Pain It might be a dull ache or a sharp stabbing, but regardless of nature, you have been taught to pay close attention to chest pain. If the burning, squeezing, throbbing or heaviness lasts for more than a
You’ve likely been hearing about the obesity epidemic since you were a kid, growing up in a culture that was heavy on fatty food and light on substantial exercise -- and the problem is now staggering. According to a 2015 JAMA study, the roughly half
“Prevention is better than cure.”