Inspiring Online Wellness Classes

Compound Exercising: The 2 in 1 System

Author or Producer
Dominic Gaziano
Date of Posting
January 4, 2016
Health & Lifestyles Weekly
Fit Body
Health Education Level
Level 4
Total Running Time
1,7 Min

Michael George, Hollywood Personal Trainer, shows you how to combine cardio and strength training to simultaneously work out your upper and lower body.

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