Inspiring Online Wellness Classes

Compound Exercising: The 2 in 1 System

Author or Producer
Dominic Gaziano
Date of Posting
January 4, 2016
Organization
Health & Lifestyles Weekly
Category
Fit Body
Health Education Level
Level 4
Total Running Time
1,7 Min
Description

Michael George, Hollywood Personal Trainer, shows you how to combine cardio and strength training to simultaneously work out your upper and lower body.